Never Eat the following food

Sindhu Koshy, MD, a cardiologist at Ascension St. John Macomb Oakland Hospital in Michigan says even regular soda is better than diet. “The aspartame in diet soda is actually worse for you than sugar or high fructose corn syrup and can make you crave sweet things.” According to Dr. Koshy, diet soda can promote weight gain and being overweight isn’t good for your heart. According to the American Heart Association (AHA), “Nearly 70 percent of American adults are either overweight or obese. Please read more by clicking on the link below.
http://www.rd.com/health/conditions/bad-for-heart-foods/